FREE Grand Opening Class Sunday, July 20th | 9:00-10:15am MPWR Dance Studio #306-1515 Broadway St. PoCo

We are moving and I’m excited to celebrate with YOU! 🎉

We're celebrating our move with a FREE class because I like you guys! 😏 Perfect for anyone who wants to reduce aches and pains, feel stronger, and meet others who understand the struggle. Only 20 spots available!

Why I created this class…

Functional Framework group fitness class participants doing partner stretches and functional movements. New studio space is MPWR Dance Studio Port Coquitlam

Your body doesn’t have to work against you.

"I created this class after a knee injury from dancing in heels left me unable to dance to my fullest for over 7 months. I was genuinely scared I'd have to give up something I love so much. Instead of accepting that, I started training myself with functional movements to keep my knees strong and get back to doing what I love. This isn't about perfect form or impossible poses. It's functional movements that help you feel better in your actual life, partner stretches that don't feel awkward, and meditation because your mind needs care too.”

CHECK OUT MORE!

LOCATION & SCHEDULE

📍MPWR Dance Studio
Unit 306-1515 Broadway Street, Port Coquilam
Sundays: 9:00-10:15 AM (75 minutes)